You are in control.
When circumstance throws a wrench into the gears of your life-engine, it's easy to panic and react without thinking. Anger, frustration, negativity are quick to invade. Blame and Fault are the first things we want to look for, am I right? And before we know it, we're stuck with a mess even bigger than the original wrench in the engine. We get bogged down. Our work suffers. Our life suffers.
But we have the ability to choose our attitude. There are some things beyond our control, yes. But we still have the ability to choose how we react to negativity. We don't have to be negative. Let the anger and frustration pass through you. Process it.
Then let it go.
Shit happens, yo. But each of us is in control... and it's remembering this lesson that will keep me going, the next time a crisis occurs.
I hope it helps you too.